1-99 SparkPoints 18

Goals for May 24 - 31

Tuesday, May 25, 2010

1. Stay on my food plan 100%
2. Drink at least 8 cups of water
3. Do my planned exercise for the day
4. Take some time to either listen to music or to read a scripture
5. To blog about my progress from the day before
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Member Comments About This Blog Post
    Sounds good! emoticon
    4037 days ago
  • no profile photo CD4501477
    Keep on blogging each day as it helps to get the feelings out, be they good or bad. Hang in there. emoticon
    4037 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.