JANETHEPILL

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Thankful

Wednesday, November 29, 2006

My DH & I made a emergency run up to my big sisters for Thanksgiving and also to be there for some of her cancer screening as well as be there for the results. Much to be thankful for. No cancer although she does has some growth on her thyroid gland and lung.

I was prepared for turkey day by making some goodies before hand as well as making low calorie sweet potatoes.

We did go out for breakfast a couple of times and I was no saint, but I watched my portion control and thankfully I didn't gain any weight. The worst part of the vacation was all I could do was walk, and my knee didn't much like that.

It's good to be back home and back in my routine, exercise and being back on Sparks. There was no computer access at my sisters house & on top of that the library was closed for an extened holiday. So, no computer at all.

I really hope I can lose 4 pounds before going to my son's house for Christmas. It would be sweet.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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