It's Wednesday!

Wednesday, June 16, 2010

My Wednesday thoughts :)
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    Aw thank you!! I'm sorry I'm replying soooo late! Congrats on your workouts too!! Yep, you had the spelling of Arnica correct :) I hope you've had a chance to try it and I hope it worked for you! I'm gonna go add you as my friend right now so I don't forget to say hi! lol I'm sorry again for not getting back to you sooner :(
    3977 days ago
    Hey! Am a few days short but hope you had a great week! I'm also on a lil mission to improve eating habits with my family. Good for you encouraging healthy eating for your brother! emoticon

    emoticon ...Isn't it a great feeling feeling after an amazing workout?!! emoticon on the 4 miles girl. Bummer about your hamstring. Glad that you are feeling a lil better and a full recovery soon! I am currently doing the c25k program - just did week 2 day 3 this morning and my legs were killin me! I'm going to have to check out the arnica (sp?) - i know exactly the pain you were talking about about crossing your legs. I'm planning on resting a few days and get back at it Monday! After all our body's do best when we get the rest!

    emoticon vlog!!! emoticon emoticon emoticon

    Sandra Rose
    3982 days ago
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