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calorie maths for June 20

Sunday, June 20, 2010

cals eaten june 20 week 1 cal maths
10,402
subtract
cals burnt
4936
5466 used for week cal deficit too big

cals for June 23
6/23
1,369 eaten
350 burnt deficit

6/24
1433 eaten
495 burnt

6/25
1410 eaten
1142 burnt

6/26
1366 eaten
821 burnt
6/27
1178 eaten
916 burnt
6/28
1419 eaten
75 burnt

1178eaten
367burnt

9353 cals eaten
4166 cals burnt
cals needed for week 9100 for bmr
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Member Comments About This Blog Post
  • PAT3ONTHEBACK
    So what does it mean? Is your BMR much lower than you thought or is it on target? I can't remember the numbers one blog to the next~!
    4042 days ago
  • DIMI1124
    wow now that detailed!!!
    Take care and have a great week!!
    4051 days ago
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