Recalcitrant Scale

Monday, June 21, 2010

Two weeks ago I met none of my goals, barely exercised, and totally overate. Last week I met all my goals, ate very well, and exercised a lot. Two weeks ago I lost 1.8 pounds. This week I gained 0.1 pound. Ugh. Frustrating!

But whatever. I'm going to keep chugging. My clothes are looser - including the pants that I just bought - and I had to buy new bras yesterday. So I am losing weight, whatever the scale says. emoticon Take that, scale!
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Member Comments About This Blog Post
    This is why we can only give the scale so much weight...hehe. It never really says what your body knows it should!
    3973 days ago
    Keep up the good work and pay no attention to what that stupid scale says. They don't know your body like you do... you will know if things are going right, regardless of that dumb number.

    3973 days ago
    emoticon emoticon
    3973 days ago
    Yeah, I hate that I still measure most of my success by the scale!! It can really be depressing!! But you are doing all the right things this time, so it will eventually show on the scale!! Keep up the good work. You are doing awesome!!
    3974 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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