1-99 SparkPoints 18

My New Beginning

Thursday, July 01, 2010

Today is the first day that I have officially restarted this long journey of losing weight. Not only am I looking forward to finding myself, but to make sure to keep it from getting lost again. I have decided to start this process over by following a plan that I have made for myself. Today I will start a 10 day cleanse where I won't stop eating, but I will be eating more fruits and vegetables and using a natural cleansing system that works with your body and not forces it to go through the process of getting rid of the waste. After the cleanse is over, I will then start the plan that I have made for myself. I just went through a couple of cookbooks that I have and marked all of the dishes that I thought sounded good to me. My next step is to pick out what meals I want for what meal on what day. I will also be starting back to using my Chalean Extreme once I am done with my cleanse. I didn't want to start back to it while I'm on the cleanse because I know my body needs more then I would be eating during this time. I will just be doing my training for my virtual 10K jog for the challenge that I am part of. It's not too intense yet, so I should be fine. I am going to be sure to blog about how I am doing each day to let everyone know how things went. I know it's going to be a challenge for me, but I will make it through the full 10 days without cheating! Okay, here it goes....
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Member Comments About This Blog Post
    Sounds like a good plan Dannielle! Good Luck I know you will succeed!
    4000 days ago
    You can do it! You're a strong woman & you have God to keep you strong. You also have your daughter to do this for, & you have all of your friends here at SP rootin' for ya. :) It seems to be a good time to start fresh, eh? I just went & redid all my streak stuff yesterday, & I feel truly ready to just start fresh as well.

    All the best on your 10-day cleanse & on the fresh start after that! Blessings, luv. emoticon
    4000 days ago
    It sounds like you know what you need to do. Good Luck!!
    4000 days ago
    Good luck with your cleanse.... I will be seriously cutting the carbs!
    4000 days ago
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