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30,000 Step Done!

Wednesday, July 07, 2010

Last night when all was said an done my step monitor gave a reading of 30,000+ steps done! emoticon I had been building up to it all day. First by getting in 10,000+ before even 9:00 a.m. I've been walking to my bus stop vs driving and plus I tried a new LS DVD that helped me get in those steps. Then I noticed I was walking more around the job and later that evening before church I did another 5 miles with LS. Between that, a little even 'church cardio' during devotion, and some extra steps before bed time I made it to 30,000. It feels good to know that I can do this and will likely try for it again!

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