1-99 SparkPoints 18

10 Day Cleanse: Day 5 - 7

Thursday, July 08, 2010

I have been doing a great job so far these days. Once I got my eating what I was not suppose to under control, I have been able to keep up the momentum. I think a lot of it had to do with it being my TOM and since it's been over a few days, I haven't had cravings. I am looking forward to reaching a certain number by saturday and I am well on my way to getting there. I just need to keep myself focused and I will reach it without even having to try. My goals for today are to get drink at least 8 cups of water and to stick to my food plan 100%.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.