TEDYBEAR2838
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Day 190 - Year 2010

Wednesday, July 14, 2010

10 MORE DAYS TILL MY 200TH BLOG OF THE YEAR emoticon

WEDNESDAY 7/14/10

Walked 1.5 miles AM

Calories…..…...1898 (1460-1810)
Carbs……..…….…298 (182-226)
Fat…………………….51 (38-60)
Protein………………74 (60-90)
Fiber…………….……21 (25-35)

I was having a carb hunt today. Although the carbs are high, the calories weren’t too bad. So, I’ll accept that and move on. Fat & Protein were good.

Had a busy day. Drove another Sr to a Dr Appointment. Very nice lady. I’ve driven her & hubby a few times.
Played pool for an hour. Went to the mall and walked and visited with friends for about an hour or so.

Went to church tonight. Always a blessing when I can go to mid week services.

Wow I didn’t even spin the wheel till tonight. I am sure behind.

WE CAN DO THIS! With Sparkpeople to help us, I am convinced!

emoticon from the one and only emoticon

THANK YOU for all the nice comments on my blog yesterday and my granddaughters photo. She sure was enjoying that ICE CREAM!~
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Member Comments About This Blog Post
  • MORTICIAADDAMS
    You are doing good as usual!!
    4039 days ago
  • FERRETLOVER1
    Wow - I will be counting the days along with you! That consistency sure deserves a SparkAward!!!
    4039 days ago
  • IUHRYTR
    I admire how you can consistently stay within your calorie range. I seem to be all over the place with mine -- up one day, down the next. What's your secret? -- Lou
    4039 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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