So I Called Jenny!
Thursday, July 15, 2010
I started Jenny Craig this week. It is giving me some much needed relief for
alittle bit. Since my dad died, I've cried, screamed, Slept and eaten and eaten so more.
Mentally I'm exhausted and must say I look forward to the break of just not having to think about it for a while. I feel huge. I just started this week, and I feel good. I am following the program for Diabetic's. Which is basically a 1200 calorie program. Not all that different then from what Spark has set up. I just have the convience of not having to think for alittle bit, and since most everything is prepared, even with my
my hectic work schedule I am staying on program. I do add in my own fruits and veggies and diary. But that's good. I'm not starving which basically I thought I would be sucking paint of the wall at 1200 calories. The food is good, and any extra hunger throw on some more veggies and I'm good. I have been faithfully wearing my pedometer so that is an accomplishment. The best thing of all today, is that my sugar was low enough not to have to take any insulin prior to my meals. This is exciting to me. That in just a few days, that could happen. I don't know if I was just lucky, if tomorrow will be the same but it was good.