Have you ever been so hungry?
Wednesday, July 21, 2010
Week 2 on Jenny Craig. Going well and the biggest achievment of all is steady sugars and NO INSULIN before my meals. I am still on my night time shot and my oral meds, but hey how much can a girl ask for in 1 week, I still can't beleive it. Any way, I was so hungry yesterday. My program is basically 1200 calories. But that's basically, somedays it's 1100 something, somedays it might 1300. Yesterday was actually a 1300 day and I was hungry really hungry. I must say that I've over eaten for so long, that I can't honestly I know the difference between being full and being stuffed. Because for me they have always been the same. I am trying so hard to learn about my body, to understand what it really feels like to be hungary. Am I bored? Am I just used to having somethng in my hands? Am I just used to that process of always eating. I know this is something that I will need to work on over a period of time. So yesterday, I tracked my food, I ate everything I was supposed and finally at 8:30 I was so hungry I just went to bed. I so didn't want to go off my program. What's strange is, I looked back on other days, when I had much less calorie wise but didn't feel so hungry. Maybe it's just my body. So last night before I hit the bed early in attempt night to derail myself, I tried to convince myself. That I had more than enough to eat and shouldn't be hungry. But bottom line, it is what it is. I was just hungry, not starving but hungry. Not that kind of if I don't eat right this second I will be sucking paing off the walls hungry, but just this strange little feeling in my tummy. A new day has begun and I'm feeling good. I've had my breafast my day is packed and ready to go and onward to conquer another day.