Wow it has been awhile since I blogged

Saturday, July 31, 2010

I cant believe it was so long ago since I was here and how far the wrong direction I have went, my last blog I was about 20 pounds thinner...I weigh 172 this morning so I am 12 pounds up from when I was in it comes on fast, I am ashamed to say that I was up even higher but have lost about 7 pounds as of last week. I am following the Body for life nutrition plan again but not the exercise part of the program, I do my own exercise and it works good. I plan to try to concieve my third child as soon as I get to about 145 so I am gonna need alot of support, nothi ng is impossible and I cannot wait to see results, I will try harder than I ever have to be and stay healthy to make this dream of mine a reality.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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