Friday, August 13, 2010
Well friends I am going to go to California with my 10 year old to see my family. Going to make decisions for my Dad to go to nursing home, he has Alzheimer's.
I need encouragement. I am an emotional, stress, eater. Any ideas to help me with food plans while visiting family. My sister is a great cook, but we have different ideas on what is the best. Hopefully I will be able to turn her to healthier eating by the time I leave. I pray I can stay focused on eating well and drinking lots of water.
I fly into San Fran tonight . We are going to have fun and enjoy our flights. She will keep me on track today. Hopefully. She is the best.
Then we leave with my sister on a 6 hour drive to see Dad on Saturday night. It will be lot of fast food. Quick meals for the next week. I will try to check in every day with updates.
Please pray. I am already stressed and just want to go for the McDonald's cinnamelt. Maybe if I don't go out today I won't be tempted. Or I just won't eat at all. :(
Thanks in advance for your prayers and support.
God is my Strength!