LAANNE
100,000-149,999 SparkPoints 112,942
SparkPoints
 

Slow Weight Loss

Tuesday, August 17, 2010

Seems to me I have written this blog before. SIGH! The last two weeks about this time I started to worry about losing weight. I weigh in on Thursday. I seem to spend from Friday to Wednesday going up and down like a yo yo. So far on Thursday I have been down but I spend a lot of time being concerned that the final weight won't be down. I know that the goal is not losing weight but rather living a more healthy lifestyle but it is hard to see the healthier living when the weight is up and then down.

I have debated not weighing daily but I like tosee the number even if it is up. It also helps me to focus on my nemisis the exercise part of the program.

So taking a deep breath-- keeping my eye on the prize- a healthier life and plowing on for yet another day!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LAANNE