DANNIMCALLISTER
1-99 SparkPoints 18
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Blogging My Way To 270: Day 18

Thursday, August 19, 2010

I am doing really well with my running. Who knew that I would be able to run for more then a minute at a time. I am at the point now that I am running at two minute intervals and walking for three. Next week it will change to running three minute intervals while walking only two. My food has been okay as I have been making sure to watch my portions and to make sure that I write down everything that I am putting in my mouth. I still need to work on my water intake, but that is something that will come in due time.
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Member Comments About This Blog Post
  • TRACYZABELLE
    I could only dream abotu running-- you go mama~
    3949 days ago
  • MAIZZY
    Way to go. Keep up the good work and you will achieve your goals!
    3951 days ago
  • BANDMAMAPC
    I haven't ran in a couple weeks. I have been walking all the time. I took weights with me today. I need to work on these arms. Drink your water! emoticon
    3952 days ago

    Comment edited on: 8/20/2010 8:51:10 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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