Fitting It In - Yes I Can
Tuesday, August 31, 2010
For the last several weeks I've been focused on getting to bed in time for 8 hrs of rest. The struggle has been that by the time I get home from work, get in my cardio and strength training it seems like I barely have time to do much of anything but go to bed. But I do like getting that extra rest so what to do. Well I was blessed to come up with a way to fit it in. I have to thank God, because I wouldn't have thought of this, but I now take my weight with me to work for strength training. I can do reps here and there while I work vs. trying to get it all done at home. It works out good. So yes you can fit it in and get to sleep on time too.