DANNIMCALLISTER
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Blogging My Way To 270: Day 36

Monday, September 06, 2010

Today I started the Lean Phase of Chalean Extreme. I know that I will for sure be seeing results with just the workout that I did today. I took my 60 day photos and comparing them to the 45 day and first day pics, I can surely see the difference even though I have only lost 1.4 pounds since starting the program. The results I am seeing are in a way changing my thinking and I am working on changing what I eat as I am still getting results even with not eating as healthy as I should. This has put a spark back into my motivation as I will be challenging myself for the rest of the month to eat only the food that I planned and only eat out on sunday for one of my meals instead of eating out a few times in a week and all day on sundays.
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Member Comments About This Blog Post
  • TERSIEFROG
    Okay, I just looked at your pics on your spark page comparing your beginning pic with your progress with the Chalean Extreme. And I can definitely see the difference! You even seem to be standing with more self confidence. Keep up the great work!! How do you feel? Do you have more energy? A spring to your step?
    3932 days ago
  • TRACYZABELLE
    losing inches means a lot-- even thought I am down 80 pounds a coworker had the nerve to ask another cowoker "WHERE" when she told her I had dropped 80 pounds
    3932 days ago
  • BANDMAMAPC
    You know, I would rather lose inches than pounds. My weight is fluctuating by two pounds every couple of days that sometimes I think TOM is coming. I know that I have lost more inches because my husband can see it. Good Luck! emoticon
    3933 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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