Blogging My Way To 270: Day 36
Monday, September 06, 2010
Today I started the Lean Phase of Chalean Extreme. I know that I will for sure be seeing results with just the workout that I did today. I took my 60 day photos and comparing them to the 45 day and first day pics, I can surely see the difference even though I have only lost 1.4 pounds since starting the program. The results I am seeing are in a way changing my thinking and I am working on changing what I eat as I am still getting results even with not eating as healthy as I should. This has put a spark back into my motivation as I will be challenging myself for the rest of the month to eat only the food that I planned and only eat out on sunday for one of my meals instead of eating out a few times in a week and all day on sundays.