The 30 Day Shred
Wednesday, September 29, 2010
Well yesterday I started the dvd. It was Day 1 of Level 1. It was a good workout. Gave a good sweat. I felt it afterwards. Then I worked on neighbors yard for 4 hours cutting and hauling trees. Then my 18 year old did the dvd. She said it was not too bad. Well, this morning we are both feeling it! My thighs are talking right now! And they are speaking several different languages!
I am going to do the workout after lunch to give my legs a rest. I am not going to let it stop me though. So here goes Day 2 Level 1 of the SHRED.