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Plans For The End Of October

Monday, October 25, 2010

Last week wasn't my normal high energy week. I worked late a few days and I was dealing with PMS. The good thing is that I managed to still lose weight instead of gaining the usual 2 pounds. I am not going to dwell on it as it has passed and this is the beginning of a fresh week. Since this is the last full week of the month, I am going to write down some goals to achieve this week.

1. Plan out my meals for the rest of the month. Make sure to stay with it.
2. Drink at least 8 cups of water daily.
3. Do my planned exercise all week.
4. Get at least 7 hours of sleep each day.
5. Read my book.

Okay, I am now ready for the week!
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Member Comments About This Blog Post
    Great goals! emoticon
    3884 days ago
    Great goals! You can do it!
    3884 days ago
    Great plan! Go for it!
    emoticon emoticon emoticon emoticon emoticon
    3884 days ago
  • BECKYI39
    3884 days ago
  • no profile photo CD6853373
    I love this, I was doing the same thing and in the same mindset this morning. I'm going to post my goals for the next few months. I'd really like to start exercising I definitely haven't been doing much. C25K here I come!
    You can reach your goals, we're motivated women!
    3884 days ago
  • SMB19191405
    Sounds like you have the right attitude to achieve all your goals. Congratulation on losing weight again this week! My wish for you is that you find it very easy this week to accomplish all the items on your goal list! Have a great week Dannielle!
    emoticon emoticon emoticon emoticon emoticon emoticon
    3884 days ago
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