With the upcoming holidays, I am nervous.
Why do most people celebrate with food and over-eating??
The holidays are for being thankful and counting all the blessings we have in life.
At least I am the one cooking this year and know what goes into the food!!
I am trying to go Soda Free, for the rest of the week.
KATHYPETERSON62
I agree, it is a nerve-racking time of year - but just having a weekend of overindulgence I realized how crappy I felt that I know it won't be so tough to stop the madness over the holidays - here's to your health! 3816 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
KATHYPETERSON62
CD8066537
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