Venting Blog...I need coaching bad!
Friday, November 12, 2010
I stepped on the scale today and I gained so much weight. I think I need somebody to plan out my daily meals and have someone tell me exactly what exercising to be doing each day at home because I'm definitely not heading a good direction lately. I'm overwhelm with so many doctors appointments that I can't make because of so many assignments due from school and taking 6 courses and a hectic schedule. Lately, I've been trying to start working out again. I know I just started back to trying to work out but I feel like I will never reach my goals. My positive thoughts about reaching my goals have changed lately. I think once Christmas break comes I will be back to normal but I need help now I don't want to wait until then. Because between Thanksgiving and Christmas I might be back to where I started especially with the addition of these extra steroids that these doctors gave me. I'm trying so bad not to be so upset but luckily I know where my downfall is coming from. I know I need to step away from all this junk foods, sugary drinks, and fast food. And get back in the kitchen cooking. I really wish I had support but it seems like at home fast food is the only option when you don't have time to cook.