Changes within my body

Thursday, December 16, 2010

Dec. 16, 2010

Today I'm feeling quite rested and relaxed. My body feels good. I am sure that this is related to doing my exercises & eating right. I have also noticed changes within my body...such as a slimmer face ( which I have gotten several compliments on thus far ). My clothes are starting to fit differently...I will have to buy new clothes soon! This motivates me to continue with my health goals that I have set for me. I feel Happy! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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