Another goal accomplished... and my review of the new class
Thursday, January 06, 2011
I accomplished my goal of attending a new class at the gym.
I did the Centergy class last night. I took the class because ppl kept talking about how tough the class is, and how it totally transformed their bodies, etc, etc…
Well, I don’t know if I was just doing the moves wrong or I am in better shape than most of the ppl in the class but, I thought it was waaaay easy. It was a combo of yoga, pilates and tai chi. There were several balance moves that everyone was falling over and I was just standing still. The instructor came over to me after class (because I told her at the beginning this was my first time taking class) and said how impressed she was that I was able to do all the moves. I thought maybe I would feel the after shocks this morning and be sore…but, nope :( I did sleep really well, so, it WAS good at relaxing me!
So, it’s back to bootcamp and zumba tonight! Bring on the sweat and calorie burn!