Here we go 2011
Saturday, January 08, 2011
Started out with Advocare's Clense system yesterday. I was pretty nervous, I've never done a clense before and expected it to be very uncomfortable.
Really, it's been no big deal so far. Fiber dink in the moring, herbal supplement in the evening before bed. In a couple days will be a probiotic in the mornings. Also load up on fiber foods - lots of fruits and veggies.
Its now my re-re-start, but that's ok. We gotta practice! Practice makes perfect and I will succeed this time. I've got friends in my corner and my health at stake. I'm set up with good goals, realistic, and it's going to happen!