Here we go 2011

Saturday, January 08, 2011

Started out with Advocare's Clense system yesterday. I was pretty nervous, I've never done a clense before and expected it to be very uncomfortable.

Really, it's been no big deal so far. Fiber dink in the moring, herbal supplement in the evening before bed. In a couple days will be a probiotic in the mornings. Also load up on fiber foods - lots of fruits and veggies.

Its now my re-re-start, but that's ok. We gotta practice! Practice makes perfect and I will succeed this time. I've got friends in my corner and my health at stake. I'm set up with good goals, realistic, and it's going to happen!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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