temptations EVERYWHERE!!!! (you know what I mean.)
Thursday, January 13, 2011
okay, so I'm down 15 lbs now....hooray! bu-ut~ oh my gosh!!! not without kicking my own butt several times in the process.
I think on the next round, or rather should have done this first time around- during load days, make sure that all the food stuffs you have around (hm, I forgot about the things I had at work!) should be eaten or tossed into the garbage.
I would start my days off just fine, then---hello, a jar of peanut butter I had at work....calling my name....I had a bite, then another, then another...omg, it was good! It was THEN, that I looked at all the fat and calories I had just shoved into my piehole! CRAP!
And it did not end there. Several other times.....especially late at night....feeling weak already, here comes the stupid pizza, Baskin Robbins and Burger commercials.... it's all I could think about! A piece of cheese here, a little (or a lot) of chocolate there..well, you can see where I'm going with this.
SO~ yes, I could have done much better than I did, lost a little more, but I know I'm not alone in deviating from the task at hand. We all do it....slip up, but just remember to get up, dust yourself off and get back on track....giving up is NOT an option! We have a job to do, right?!
Let me know how your past week went. Are you feeling a bit psycho yet? The emotional roller coaster as we adjust to life without our comforts (for me it's pasta, taters, etc.) can take it's toll, but you're not alone. We can do this!!!
Good luck this week! Cheers!
(note to self~ find plenty of activity for the weekend, eating and drinking like you used to, isn't on the agenda!!! - sure would love some of my favorite beer, and not just one!!!)