I've decided instead of rambling about how this and that sucks and what not I'm going to try to focus on some of the positives in my life and the negatives they seem to bring about!
I have not smoked in two weeks (technically two weeks tomorrow)
But....... I've been gaining weight
Food is my enemy!
But I think that it is better that I quit smoking and gain a few (5-10-15-20lbs or so)
I have been
However the cravings are gone for the most part. I mostly just have this empty time.... Like oh I ate dinner now it's time to smoke.... well since I can't smoke I'll just keep on eatin'!!!
Starting tomorrow I'm going to begin focusing on food. Not counting calories or cutting back or "dieting". I am going to start eating healthy. Feeding my body the food it needs to be healthy.
Baby steps people baby steps!
I have decided that my weight issues is just not a food issues is more then that on many levels and many layers that can't all be covered at one time.
However I believe that part of my personal issues with food is stress. I tend to carry the weight of the world on my shoulders and around my middle too!
I realized I was lacking religion, God, and a higher power to believe in.
Now I'm not saying I didn't believe in Jesus Christ and I didn't know him as my savior, but I didn't have a personal relationship with him.
I'm currently working on that.
We've been looking for a church. We have gone to 3 so far and there is one we are ok with but we haven't yet found the perfect church.
Thanks for taking the time to stop by and read my blog.
Have a blessed and beautiful day!