For your weight loss goals to succeed...
Friday, January 28, 2011
For your weight loss goals to succeed,
your main motivation should grip your attention like a new love.
Your main motivation is the best reason you can think of for getting up,
getting active and getting healthy.
Do you know what yours is?
On two of my teams, we are posting motivational encouragements somewhere prominent in our homes and work places. This blog has the ones I am posting to read daily...
There's a difference between interest and commitment.
When you're interested in doing something,
you do it only when it's convenient.
When you're COMMITTED to something, you accept NO EXCUSES;
The difference between try and triumph is just a little umph!
It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad! The only way you'll strip away the fat is to start by stripping away the excuses.
We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle
The only difference between successful people and unsuccessful people is extraordinary determination.
Decide what you want.
Decide what you are willing to exchange for it.
Establish your priorities...
and get to work!
Desire is the key to motivation,
but it's determination and commitment
to an unrelenting pursuit of your goal
-- a commitment to excellence --
that will enable you to attain the success you seek. -- Mario Andretti
Have a GREAT Weekend, my friends!
All the Best, Camille