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Happiness is...............

Sunday, February 13, 2011

Happiness is waking to a bright sunny day

Happiness is going for a walk and walking 6 miles without any pain

Happiness is drinking water and enjoying how refreshed I feel afterwards

Happiness is a bowl of huge, red, juicy, sweet strawberries for breakfast

Happiness is trying on jeans I've saved for years only to find that THEY ARE TOO BIG!!!!!!!

Happiness is realizing that that size 16, I dreamed of fitting into one day fits now and I WANT to be smaller still

Happiness is not feeling like I am on a diet, because I am not, I have changed my lifestyle and that has brought me health and happiness

Happiness is KNOWING I can do anything I set my sights on, I CAN is my mantra

Happiness is knowing I WILL lose more weight as long as I continue doing what I have been doing

Happiness is NOT setting a time limit on the amount of time it should take me to get to a certain size but knowing it will happen when it happens

Happiness is not depriving myself of any food but moderating and tracking what I eat every day

Happiness is being in control of what I put into my body

Happiness is helping others to lose weight and adopt a healthy lifestyle

Happiness is getting A's on all my tests in my Nutrition course

Happiness is having the courage to admit I'm 46 and I'm starting a new chapter in my life, change is good

Happiness is writing a book

Happiness is learning to play the guitar

Happiness is shopping for much smaller clothes every month (from size 28 to 16 so far)

Happiness is feeling good about who I am

Happiness is going to the gym to work out

Happiness is the rewards I give myself for losing weight, NOT food related at all
(*100 lbs lost = New Bedroom Suite!)

Happiness is having so many friends on Sparks who encourage me every single day

Happiness is the feeling of contentment knowing good things are happening and it's all because of the choices made by yourself

Happiness is my life emoticon
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Member Comments About This Blog Post
  • MARTY728
    Happiness is in the eye of the beholder and a joy to share. I am thrilled that you are happy!

    emoticon emoticon emoticon emoticon emoticon

    3727 days ago
  • TEDYBEAR2838
    You have wonderful Happiness Goals!

    HAPPY VALENTINE'S emoticon

    3735 days ago
    Thank you for sharing your happiness!
    3736 days ago
    Great blog!! I like what you said about the sizes going down when they will. I'm trying not to frustrate myself and make myself wrong by being impatient.

    Love the one about the jeans you've been saving being too big now!! Woot! Woot! I'm sure you'll find an even better pair. Goodbye plus sizes!!! Goodbye 100 lb!!!

    Bring on that new life path!

    3736 days ago

    Comment edited on: 2/13/2011 1:42:18 PM
    Happiness is reading an excellent blog like this one!
    3736 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.