Strength training is calling
Saturday, March 05, 2011
And I sent it to voice mail today. The thought of it is however trapped in my grey matter and just might drive my neurotransmitters mad! I think I am finally on the verge of adding strengthtraining to my routine. It is time. I should be optimistic!
In high school I loved weight lifting so much I joined the weight lifting class. Unfortunately the only weight lifting class was for the High School football team. I somehow managed to get through that class gracefully and even outlifted some "little guys". LOL. The next year there were more girls who wanted to train and a womens weight training class was initiated.
So why then the hesitation now? I'm intimidated.
I'm so far beyond the recognition of my high school self it makes me blush. (Though I was always heavy set then as well). I'm intimidated by the masses of thin girls in spandex and sports bras at the gym and am cautious of their watching eye.
I remind myself today that it is not what they think. It is what I think! Only I am in charge of my joy. I will take the challenge and harness my happiness. Even if it is next to a size 2 in spandex with no shirt..just a sports bra and amazingly double or triple D's at that. LOL.