Tuesday, March 15, 2011
Well... gained some weight again.. yo yo... but am determined to try again..sigh. Have fallen off the bandwagon since Mexico but am slowly finding my way back. Yesterday walked the strs at work but only once... today.. did the 3 flights (250 strs) right after I got here... and will do so at lunch again.. and hopefully will find time for an afternoon break.. planning to walk home from the train station too.. a 40 min walk.. and my husband just ordered an older style rowing machine.. the kind that is a slower row (like a rowboat) but offers great resistance training.. can't wait til next week when we can pick it up....
now.. to start cutting junk out of my diet again.. one at a time... one day at a time..
Good luck all.. damn but this journey is hard sometimes