1,000-2,499 SparkPoints 1,053

Trying harder

Tuesday, March 15, 2011

Well... gained some weight again.. yo yo... but am determined to try again..sigh. Have fallen off the bandwagon since Mexico but am slowly finding my way back. Yesterday walked the strs at work but only once... today.. did the 3 flights (250 strs) right after I got here... and will do so at lunch again.. and hopefully will find time for an afternoon break.. planning to walk home from the train station too.. a 40 min walk.. and my husband just ordered an older style rowing machine.. the kind that is a slower row (like a rowboat) but offers great resistance training.. can't wait til next week when we can pick it up....

now.. to start cutting junk out of my diet again.. one at a time... one day at a time..

Good luck all.. damn but this journey is hard sometimes
Share This Post With Others
Member Comments About This Blog Post
    Hi Ush,

    Just keep going, you will get back on track - each little step will add up over time.

    Take care, Nattacia

    3754 days ago
  • no profile photo CD5500762
    3785 days ago
    yes this can be a rough trip. but every day is a new beginning. hang in there you can do it.
    3787 days ago
    It sure is a tough trip.... but if you have more "good" days than bad ... you win. The weight will come off. Love the stair walking you are doing!! That will rev up the metabolism!!

    This is a long journey - but slow and steady wins the race!

    3787 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by USCHI0762