Discovered Yumminess I
Wednesday, March 23, 2011
Okay, I think we all can agree that it is important to find yummy food that keeps us on track with our weight loss goals. I don't know about you but I know for me, if I don't like what I'm eating or feel satisfied with it physically AND mentally, my car is finding the closest bakery! So I thought I would share some of the "yumminess" I've discovered thus far.
~fresh blueberries & vanilla (or lemon!) yogurt
~1/4 cup walnuts & a cup of milk
~guacamole & melba toast (I love the crunch of the toast & I don't feel deprived or miss tortilla chips!)
~salsa & melba toast
~Viactiv caramel calcium chews (I need this supplement because I wasn't getting enough calcium according to my nutrition tracker)