DANNIMCALLISTER
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FEF Challenge Week One: Planned Workout for the Week

Saturday, March 26, 2011

I am part of the Done Girl Seasonal Challenge and our first week's challenge is to write down our planned workout for the week. So this is what my plans are starting tomorrow:

Sunday - Turbo Fire Fire 45 Class and Stretch 10 Class
Monday - Turbo Fire Fire 45 EZ Class and Stretch 10 Class
Tuesday - Turbo Fire HIIT 25 Class and Stretch 10 Class
Wednesday - Rest
Thursday - Turbo Fire HIIT 15 Class and Tone 30 Class
Friday - Turbo Fire 45 EZ Class and Stretch 10 Class
Saturday - Turbo Fire Core 20 Class and Stretch 40 Class

I will also be doing my 5K training runs on Tuesday, Thursday and Saturday.
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