FIT-MAMA

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Have to ride this momentum!!

Friday, April 01, 2011

Well my dears, it's been a great week. I may have just found the diet combination that works for me! I've lost 2.6 pounds this week!! 3.2 since Monday when I implemented this plan!! It's based on the Eat Clean principles in Tosca Reno's book and I don't know if it's the additional protein or more healthy foods (not just less unhealthy ones) or eating every 2-3 hours, but I haven't been starving or weak or anything. Now for the real challenge...the rest of my 4 day weekend!!

Fit-Mama
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  • FIT-MAMA
    Thanks, Charlene!! I might have to look into that cookbook.
    3346 days ago
  • CMB2048
    I have that book. It is fabulous. The cookbook is worth buying too. congrats on the weight loss!
    3346 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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