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Stir-Fry in Spicy Orange Sauce

Friday, April 01, 2011



My friends call me "Martha Stewart" because I used to entertain and cook a lot. But since I've been "dieting"... Camille, the cook, has gone into hiding... but she came back out to play tonight!

I was really in the mood for some Asian Orange Chicken so this was my worthy, healthy substitute.

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"Asparagus & Carrot Stir-Fry in Spicy Orange Sauce"
recipes.sparkpeople.com/
recipe-detail.asp?recipe=1
571296&ff=1


I created the recipe on the spot but wrote everything down as I made it... It was DELICIOUS & only took about 15 minutes to make! We paired it with marinated Stealhead Trout and a lovely mixture of wild rices (Yum!)

-- It's only 92 calories for a large, 6-oz serving!

I'm going to try my same sauce adding sugar-snap peas, a little onion and chicken to make it an entire dish sometime in the near future... I'll let you know when I post that recipe.

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I am really trying to walk a lot more... in fact, I walked close to 12,000 steps yesterday and I wasn't used to it... my legs rubbed together so much my panties caught on fire!
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Member Comments About This Blog Post
  • FUTUREHOPE49
    Sounds delicious! I will try that! Well done with the walking!
    3726 days ago
  • MARYCK1
    I'm glad Camille the cook came out! There's lots more delicious receipes for you to play with! I think making this "wellness" journey fun is 1/2 the battle!

    Happy cooking (& walking)!

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    3733 days ago
  • KARIRDH3
    WOW! That looks and sounds delicious!! Hope you gave yourself a big pat on the back for the healthy substitutions!! emoticon
    3734 days ago
  • JFROGDIVA
    YUM-M-M-M-M-M!!!! Can't wait to try it!!!! emoticon
    3734 days ago
  • no profile photo CD534346
    emoticon That looks yummy! I'll take some....

    I have been on a 'feeding frenzy' and the scales knows it!

    ACK -you are sooo leaving me in the dust in losing weight this year!!!

    Goooooo Camille!!!
    3735 days ago
  • JO88BAKO
    Wow, that really sounds good!! I'm going to make it. Thank you so much for sharing. Have a great weekend!
    3735 days ago
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