Medical Update

Monday, April 04, 2011

A Year Later - Medical Update
The last time I posted a medical update was March 30,2010 ... Wow!
Well, I had my blood drawn on March 31, 2011 and I have the results back and I am upset and happy!

My weight has gone from 179 on 3/30/10 to 192 on 4/3/11 ugh!!!
My blood sugar is at 94 on 3/31/11. I need to find my blood sugar levels from last year. I was looking at past blogs and can't find that I wrote it down.
My cholesterol is at 108 on 3/31/11 instead of 122 on 3/30/10.

I am so unhappy with my weight. I need to figure out how to get back on track and lose like I did before. It is so frustrating to know you have done it before and you just can't get back on the plan. Yes, I do know that the scale is not the only thing that is important but I really thought as my health improved some of this excess weight would finally come off. The dr did test my blood for my thyroid too and that is normal (thank goodness).

I am not giving up and I will be healthy for me... it is just going to take more time.

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Member Comments About This Blog Post
  • QTEALADY20031
    Why don't you set small mini-goals for yourself. Like tracking all week or doing a certain exercise.....don't overload yourself. Make the goal simple for say a week but will be effective on your journey. Best of luck to you.
    Enjoy your week-end. June emoticon emoticon
    3639 days ago
    3666 days ago
    One day a time, sometimes one minute, and sometimes even one second at a time. The most important thing is to not quit.
    3670 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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