Spring has sprung. FEF challenge
Saturday, April 23, 2011
As a Bahama Mamma, I have been doing well on this challenge so far. The challenge this week was to participate in some exercise that perhaps you couldn't do since its been so chilly out. Since inheriting my sweet little buddy, I have been getting a nice walk in after work. Even though it was a little wet out this morning, I thought about taking a little longer walk with the dog today. I took a nice warm shower afterwards but it was worth it. I'm so glad that I'm at the point now that even though I may start to feel tired when I'm walking, I am sticking with it and still going. Probably last year at this time I started getting pretty stressed at my job and stopped exercising as much and not being careful with my eating habits. At this point since the challenge started the beginning of April, I have lost 8 pounds and I am getting back into my habits of getting my cardio in most days of the week and ST at least 3 times a week.
I'm so glad my girl Sandra Dee gave me a little push to get into the FEF challenge. I'm feeling better already. I forgot how fun it was to blog too so I will start that up again too.
Good luck everybody and enjoy the Spring even though its a little rainy. Hoppy Easter everyone.