Haven't followed through

Tuesday, May 03, 2011

It is now may 3 and I have yet to blog once since I announced my plans for this month. I was hit with my daughters first birthday sunday and yesterday was a day full of headaches and anxiety attacks.

I don't know why I torture myself. I feel so worthless lately. I know that I am going through a depression. over what you ask?

1. debt.
2. weight.
3. work
4. family
5. self-love

the list could really go on and on. I need a mini vacation.
I need to shake the blues off. I need to take my life back. I need to take care of myself. so today marks my first day of my may quest.

first on the list. I keep telling myself that I am going to run a 5k and well most of the ones that I thought I would be running have come and past. So today I registared for my first 5k ever! its 10/02/2011 so I have about 6 months to train. I know I can do this! I will do this! besides I already paid for it. I hope that this opens up other doors for me.

second on the list. Go through my fridge and start getting rid of temptation which I will do when I get home today.I will post a food blog tonite...also get my 30mins in of exercise!

Hope you all have a wonderful week
Share This Post With Others
Member Comments About This Blog Post
    Angela, you are such an incredible woman. I know that you are stressed right now, but it really will help if you focus on yourself rather than all the outside influences which you have no control over.

    Now is the time to put yourself first and by doing that you will be at your best so your family will benefit from it. That is a lesson I wish I would have learned when you and your sister and brother were children. I still struggle with it today, but I can tell you that when I do put myself first, I am a much happier person and as a result, our family is happier. I can see it and feel it.

    You can do this! I am with you every step of the way. And about that 5K, even if I can't make the one there, I will find one here or even just walk it with you from 3000 miles away.
    3663 days ago
    Hey` that 30 minutes of exercise will ease your mind in itself! It always makes me feel so much better. And don't stress about things yu cant control. Take baby steps on the things that you can control and just live your life!!!! It is way too short to spend it stressed and depressed. Get your exercise, eat right and the rest will change with time! Hang in there! YOU CAN DO THIS!!!!! BABY STEPS and just BREATHE!!!!
    3663 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LILBLKDRESS09