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Day 10 in my 88 Day Transformation

Thursday, May 05, 2011

DAY 10:
-7.2 lbs
-8.5 inches
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I began a friend's training program 10 days ago... an 88 Day Transformation. I've been very diligent and documenting my progress.

He has been developing his program over the process of many years. I signed a non-disclosure contract and he is taking me "under his wing" determined for me to reach my goal weight (& in turn, have a great testimonial for his program.)

The exercise regime is quite simple, even a NYC Fireman who lost his lung capacity lost 90 lbs and is able to do his exercises... everything is about "timing."

emoticon On Day 7, I weighed-in @ a 5.2 lb loss... and I noticed how loose my exercise pants were (in January they were, as tight as sausage-casings on my legs.) So, I took my measurements... I lost -8.5 inches* the first week!

*Just so you know... I am large and have a lot to lose so I measure: neck, bust, waist, abdomen, hips, rt thigh, left thigh, rt knee, left knee, rt calf, left calf. Some areas, like in my waist & abdomen, I lost 2 inches; others I lost an inch (more or less) here & there... but everywhere I did lose! Nothing stayed the same.

Ironically, my GYN doctor said my thyroid is "normal" just a few months ago. However, this hormone doctor blood work showed I have problems with my thyroid and we are correcting it hormonally. YAY!
emoticon I'll continue to report my progress in this blog. HBO returns July 9 to film the "transformations" from the Mayor's Walk participants which is 74 days into my program... I plan to be a GREAT testimony both to Healthy Eating and Exercise... and, of course, my friend's 88-day program.

Because of my medical 'problems' (PCOS and, evidently thyroid)... the most I could've hoped to lose by their return was 10 lbs... I now have hope of a bigger transformation!
emoticon I took some vulnerable photos that I won't mind sharing at the end.
emoticon Have a GREAT week, Everybody... emoticon stay strong!

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Here's a link to my friend's local NBC spot:
www.wsmv.com/video/27613
138/index.html


He's 50 yrs old with a 6-pack, his son is on the right in the opening photo.

John Jubilee
Transformation Expert
615-771-8832
jubileetransformations.com
New Life Physicians Building
5055 Maryland Way Brentwood
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Member Comments About This Blog Post
  • WILLIAMWONTELL
    Sounds like a scam to me
    2208 days ago
  • no profile photo ME112233
    OK, 88 days have come and gone. What is your status now?
    2695 days ago
  • no profile photo LOURDESB
    I started the 88 days program 6 weeks ago and have now lost 12 lbs. The last couple of weeks, I have made the most progress and I think it's all because I'm following the program a lot better. It took a few weeks to get in the groove. Good luck!

    2952 days ago
  • no profile photo CD534346
    I checked out his interview and his website hoping for a book since finanaces and travel are challenges to getting to see him for a personal consult....alas no book (yet?)

    I'm looking forward to seeing your before/ after transformation pictures and hoping you can be released to share abit more after the 88 days is completed...!
    3652 days ago
  • KARRIEMASSOTTI
    Amazing!
    3652 days ago
  • KARIRDH3
    That sounds outstanding! WAY TO GO!!!
    3652 days ago
  • no profile photo CD5233545
    emoticon
    3653 days ago
  • no profile photo CD9864332
    It sounds like you're odd to a good start! Congratulations!!
    3653 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.