Pep Talk to Myself

Monday, June 20, 2011

This is it. This is my 5 minute pep talk to myself via blog. I will not admit defeat, I will take pride in my accomplishments, and use my shortcomings as lessons. I will commit to myself, and making my efforts, however small or big, count. I will not give up after a week. I will not give up after two weeks. This is going to be tremendous, and it will take me a while. I am not going to beat myself up if the scale isn't where I want it to be. I am not going to put myself down because I got distracted and messed up a little or a lot. I will get back on and move forward. I will speak only positive things to myself, and this will be my way of loving myself enough to change. I am going to keep going, no matter how high the next hill is, or how tired I am, or how out of reach my goal seems to be. Every little bit is going to count and add up to victory in some form. I will not compromise myself or my goals for anyone, and I will not self-saboutage anymore. I am worth this. I am worth my goal. I WANT this.
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    Great pep talk! Stay focused on the positives and note where changes need to be made, then move forward! The scale won't always be where you want it, but you can always be good to yourself and your body!

    3609 days ago
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