UNSUPERSIZEME

SparkPoints
 

Well...it finally happened...BUT...!

Monday, February 19, 2007

I woke up Saturday morning realizing that I did not need to eat my way through the weekend and stuff every bit of unhealthy food in my mouth. And I wrote down everything I ate and stayed away from the bad stuff. Until that night. It was bunco night and boy howdy did I make up for lost time! I had beer and lasagna and salad...and that was not even the diet killer! Because I ate that in moderation, having very little of each and I was full. But those damn peanut M&M's at EVERY table get me everytime!!! I finally had to move the bowls off each table as I got to it...then my friend brought out Oreo Cheesecake. I told her no...she gave it to me anyway. I only ate a few bites, but those bites were just enough to make me sick after all the candy! UGH!

Sunday I did ok. But at dinner, once again I tossed it all out the window. I made my "famous" garlic chicken parmesan and cheesey garlic bread. Then we had butter cake with berries and cream for dessert. Like I needed any of it.

But...I will not let this bring me down. This is a new week and I am on track today and do not even have a craving for any of that stuff. And I know how I feel and can keep trying each weekend to stick to my program. At least there was guilt with it this time...I usually must mindless stuff food in my face and don't care. This time I did.

Baby steps. Teeny ones. But steps nonetheless!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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