Day one of Thrive

Wednesday, July 06, 2011

Today was day one of the 12 week plan from Thrive (the vegan nutrition guide for optimal performance by Brendan Brazier). I decided to dedicate myself for 12 weeks to this diet because I've been lacking motivation and just feel stuck. I know many of my SP freinds feel stuck at some point and this is my way of dealing with feeling the an isolated forest.....with unrelentless rain.LOL. So what I know for sure is that it is a good thing I was primarily eating vegan prior to this challenge. The flavors are uniquely vegan:). I just insist on striving to maintain my vegan diet because I feel so much better and my skin and hair are thanking me. I will try to blog as often as possible to keep me on track. Best wishes and kisses to all my SP friends.
My hubby and I had fun on the 4th(pics). Hope you all did too:)

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    Let us know how it goes! That sounds very interesting.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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