100-249 SparkPoints 163


Tuesday, July 12, 2011

I'm frustrated, I'm stalled, I'm stuck, I'm not losing weight, I'm not gaining, I'm at a plateau, I'm craving chocolate cake!


Well, I'm not a saint and being home for summer vacation is such a challenge. Too close to the fridge, too close to the TV. My morning walk with Kathy and Wilson is my saving grace I'm sure. I do great tracking and staying on track until about 3:00 and then I reek havoc on my tracker and sneak extra this and that and before I know it I'm over my calories, or within my calories but ate a bunch of junk. I try to stay positive and think, just imagine how I would eat if I wasn't tracking. I know, I would eat more and would not be taking that morning walk. So it's an improvement, but I want more. I'm frustrated since the scale isn't moving, and the more the scale doesn't move, the more apt I am to revolt my meal plan and eat crap. I take measurements thinking I'll see a change...... huummmmp no change........ I'm holding on tight trying not to spiral downhill, I'm frantically holding on.
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Member Comments About This Blog Post
  • DMT1956
    don't give up emoticon emoticon go for the meal tracker

    read some motivation articles

    find another treat that's not fattening

    make it about clothes you look good in and not the scales


    amazing fish did you catch it
    3623 days ago

    Comment edited on: 7/12/2011 9:18:56 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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