Tuesday, July 12, 2011
I'm frustrated, I'm stalled, I'm stuck, I'm not losing weight, I'm not gaining, I'm at a plateau, I'm craving chocolate cake!
Well, I'm not a saint and being home for summer vacation is such a challenge. Too close to the fridge, too close to the TV. My morning walk with Kathy and Wilson is my saving grace I'm sure. I do great tracking and staying on track until about 3:00 and then I reek havoc on my tracker and sneak extra this and that and before I know it I'm over my calories, or within my calories but ate a bunch of junk. I try to stay positive and think, just imagine how I would eat if I wasn't tracking. I know, I would eat more and would not be taking that morning walk. So it's an improvement, but I want more. I'm frustrated since the scale isn't moving, and the more the scale doesn't move, the more apt I am to revolt my meal plan and eat crap. I take measurements thinking I'll see a change...... huummmmp no change........ I'm holding on tight trying not to spiral downhill, I'm frantically holding on.