Slow Going "(
Thursday, July 21, 2011
Well Its been slow going..
As I have been having a few issue with heath and work and personal
But Yesterday I stated with a old Richard Simmons tape and did some toning it was a killer
But I made it 30 min and had to take a easy day even though I did not over do it this fat body was in pain bad
I survived and was up at 6am for another 30min of toning and I have to say it was not as bad today I SURVIVED IT! and as I have a few things I have to do do before the Hot Day gets me Ill put in 30 on the treadmill when I return I WILL NOT GIVE UP!!!
so aim off be back later with a update of my day....