100,000-149,999 SparkPoints 113,298

ashame day 1

Saturday, August 06, 2011

well i just went to write down last weeks numbers from my tracking .....i had been doing good then i had set back well i went crazy i almost doubled my numbers it wasnt as bad as it was when i started sparks ....i know this is my faught you know i feel if i hadnt found sparks i would have been in wheelchair by now ..i would sit or lay around or stay on computer 24/7 talking to my friend in england...well this is so awesome compared to chatrooms and gossip thanks to everyone for all ur messages and everything you have done to help me....
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  • no profile photo CD10153308
    RESET! The greatest thing ever! And you don't have to wait a whole day or a week to start over - you can do it at your next meal or snack. We all know you can do this!
    3606 days ago
    Just know tomorrow is a fresh new day to start with a clean slate. Remember you can do it. You make the choices and we are here for you.. I know I have had my head in the sand for a while and discoveded the ostrich method was not working. LOL

    Hugs Martha n TX
    3606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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