ICOWGIRLUP

SparkPoints
 

Day 6

Sunday, August 21, 2011

Down just over 5 pounds gotta love induction! 20 mile bike ride 45 minute swim of freestyle laps. Workouts obviously amped up loss!
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Member Comments About This Blog Post
  • BOGOTT
    Awesome! WOw that is a major workout!

    Ramona
    3542 days ago
  • LOSER05
    emoticon
    3552 days ago
  • A_RARE_BEAN
    congrats on the loss emoticon emoticon
    3552 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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