CHEETARA79
100,000-149,999 SparkPoints 135,593
SparkPoints
 

PMP Day 14

Monday, September 19, 2011

Last week I did 3.25 hours of ST. But only 2.25 count towards the challenge because the hour I did on Sunday happened before the 3 hour challenge was posted.

In my last blog I said I would do an hour of ST while camping. That didn't happen. I did 15 minutes of ST on Saturday after a long, challenging hike. I could make a bunch of excuses as to why it wasn't the full hour but I won't. I didn't do the full hour due to my own poor planning.

I did the muscle fatigue test but only managed 7 pushups with ok form in 60 seconds. That's actually worse than my starting line test. But I did this after that long hike and I was exhausted.

But I did achieve my other goal for camping - I tracked all my food this weekend on paper. Although I don't have the calorie or macro nutrient totals, having to write everything down did keep me more or less in check.
Share This Post With Others
Member Comments About This Blog Post
  • TUBJUMPER
    Congrats on tracking your food. I went camping and didn't track mine. It sounds like you had an active trip and you should be proud, you did get in 15 min of ST done and that counts! You could have totally skipped it.
    3502 days ago
  • HOLMGIRL4
    Congrats on tracking your food while camping - that's a huge accomplishment! I don't think you should be disappointed about anything - you had an amazing hike and had a great time!

    emoticon
    3502 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CHEETARA79