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A 4 day difference.

Wednesday, October 26, 2011

Its very interesting to me that for some time now I have had a hard time to get out the front door to go for my walk. It just wasn't happening. I have been back to walking for 4 whole days. Feeling great and enjoying my walks. I had an appt. come up this morning that I had forgotten and quickly rescheduled it. My first thought was -Oh I have time for my walk if I get out the door.
Off I went. About a block away from the house I realized last week it would have been a great excuse to to skip it. I have come a long ways in 4 days.

It feels good to feel the Spark.

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Member Comments About This Blog Post
  • no profile photo CD8729823
    3501 days ago
    Oh yeah, you are back. Good job~ and keep up the good work. It really does make a differnce.

    3512 days ago
  • MUDDER91
    Good for you!!! Now if I can just get back to exercising....
    3514 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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