Focus on the Positives...

Friday, October 28, 2011

Ok, so I'm not eating quite like I should. That is the bad news. The good news is that I am aware of it, my blood pressure was great at the dr yesterday, and my weight is still ok. I choose to focus on the good and the rest will fall into place. I'm no longer going to beat myself day at a time and one choice at a time! Who's with me??
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Member Comments About This Blog Post
    Goal for today- drink more water and eat less overall and especially sugar. Baby steps to get me back on track! Good news though, my house is lookingn much better! Helps with my mental health!!
    3468 days ago
    I'm with you! Let's focus on the positive, and keep trying to improve ourselves.
    3480 days ago
    emoticon I'm with you!! :)
    3480 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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