Still going strong.
I haven't talked much about what I'm eating and drinking now. The meals are all vegetarian. I don't know if I can call them vegan, as there is olive oil involved - does that negate the veganismness? Yes, that's a made up word.
I have a fruit dish for breakfast, then a juice for a mid-morning snack. The juice is at least 16 oz, sometimes more. I have a hearty lunch - salad and soup, then either a soup or salad for afternoon snack. Last evening, I had veggie soup and sweet potato and carrot fries. They were very good. Again, everything is in my nutrition tracker, so take a look if you'd like. The hungry pangs are less now, so it's not so much about cravings as it is simply being hungry.
Saturday - 228.8
Sunday - 224.8
Monday - 223.0
Tuesday - 222.6
Nice. Not as dramatic, certainly, but I'm ok with that. I don't have any grandiose dreams that I'm going to drop 15 lbs total over 15 days. I would very much like to bust out of the 220s and take up residence in the 2teens for a while, though. That would be celebratory.
I made it to the gym for my ST last night. I forgot it was Halloween. Our Zumba instructor has kids, so the class was cancelled. That's alright, I'll get back there on Wednesday. I signed up for the Spark Trick-or-Treat 5K this week, so I need to get my run on. I admit, I'm going to run tonight, Thursday, and Sunday, and take the best of the 3 to enter.
Oh. I just realized. Today's my one year anniversary of not smoking.
In a year's time I believe I've had maybe 3 cigarettes. The last one was back in May amidst very high stress, and even then, it was just yucky. I'm a true non-smoker now.
Time for my mid-morning juice - a Mexican-style Jugo.